2-DAY TRAINING WEEKEND
Packed training weekend with lots of learning!
Date: 24-25th May 2025
Location: Alhaurin El Grande - Crossfit Alhaurin
Price: 250€
Hosted by Rebecka Vitesson
Limited to 16 participants
Lunch and transport can be sorted if needed*
Conditioning Session
Lunch
Weightlifting - Snatch
Break
Gymnastic skill work + Workout
-
Track session - running workout
Lunch
Weightlifting - Clean
Break
Gymnastic skill work + Workout
Q/A Food/Preps/Recovery
Preliminary schedule
SATURDAY:
08:30 - 10:00
12:30 - 14:00
16:00 - 18:00
-
SUNDAY:
08:30 - 09:30
12:00 - 13:30
15:00 - 17:00
17:00 - 18:00
Fill out below for participation